• Home
  • All News
  • About Us
  • Contact Us
  • Submit an article
We Are South Devon
Advertisement
  • Home
  • All News
  • About Us
  • Contact Us
  • Submit an article
No Result
View All Result
  • Home
  • All News
  • About Us
  • Contact Us
  • Submit an article
No Result
View All Result
We Are South Devon
No Result
View All Result
  • Home
  • All News
  • About Us
  • Contact Us
  • Submit an article

Free Health and Wellbeing Taster Sessions coming soon at Palace Theatre

We Are South Devon by We Are South Devon
July 29, 2023
in Community News

The Palace Theatre’s programme of adult health and wellbeing activities is expanding with a series of new, free taster sessions.

All taking place in Stage Left at the theatre, there will be two sessions led by Malou Evans, Accredited Mindfulness Coach of Launch into Life on Thursday 10 August.

RelatedPosts

Rebecca Smith MP welcomes major defence investment as Helsing announces UK’s first resilience factory in Plymouth

Summer Book Quest launches this Saturday 12th July

Dartmoor Festival set to be biggest yet

The Calm and Focussed Performer, 10am to 11am is a mindfulness and wellbeing class for performers, theatre practitioners and those working within the performing arts and creative sector wishing to explore skills and techniques to overcome performance anxiety, manage stress and deal with the inner critic. The second session, Happy and Calm, 11am to 12pm is for anyone wishing to explore and learn practical techniques to relax and bring calm and happiness into their daily life. No experience is needed, just a desire to learn and have a go. Following each taster session there will be an opportunity to sign up to a three-week course to explore the subjects further. Spaces are limited and must be booked in advance.

Sarah Hemingway, marketing and public relations executive at the Palace Theatre says, “These fantastic free sessions complement the existing programme of affordable daytime activities that we are offering here at the Palace Theatre for members of our local community to enjoy,”.
Also coming in the autumn is a series of free

Alexander Technique drop-in sessions with master instructor, Jennifer Davy. On Thursday 26 October, from 11am to 1.15pm, Jenny will be offering 15-minute one-to-one sessions providing an insight into gaining practical and thorough ways of improving muscular use, regaining natural poise and comfort in balance and movement. For further information about all the classes and to book a place please visit the Palace Theatre website: or call the box office on 01803 665800.

You can join us on our social media pages, follow us on Facebook or Twitter and keep up to date with whats going on in South Devon.

Got a news story, blog or press release that you’d like to share or want to advertise with us? Contact us

Related Posts

Rebecca Smith MP welcomes major defence investment as Helsing announces UK’s first resilience factory in Plymouth
Community News

Rebecca Smith MP welcomes major defence investment as Helsing announces UK’s first resilience factory in Plymouth

July 8, 2025
Summer Book Quest launches this Saturday 12th July
Community News

Summer Book Quest launches this Saturday 12th July

July 8, 2025
Dartmoor Festival set to be biggest yet
Community News

Dartmoor Festival set to be biggest yet

July 8, 2025
Totnes Fringe Festival Presents: Art in a Time of Catastrophe
Community News

Totnes Fringe Festival Presents: Art in a Time of Catastrophe

July 7, 2025
Winners of the 2025 Michelmores Property Awards revealed
Community News

Winners of the 2025 Michelmores Property Awards revealed

July 7, 2025
Victorian Torquay: a resort for a new century
Community News

Victorian Torquay: a resort for a new century

July 6, 2025
  • Home
  • All News
  • About Us
  • Contact Us
  • Submit an article

© 2023 We Are South Devon Brought to you by Griffiths Networking

No Result
View All Result
  • Home
  • All News
  • About Us
  • Contact Us
  • Submit an article

© 2023 We Are South Devon Brought to you by Griffiths Networking