• Home
  • All News
  • About Us
  • Contact Us
  • Submit an article
We Are South Devon
Advertisement
  • Home
  • All News
  • About Us
  • Contact Us
  • Submit an article
No Result
View All Result
  • Home
  • All News
  • About Us
  • Contact Us
  • Submit an article
No Result
View All Result
We Are South Devon
No Result
View All Result
  • Home
  • All News
  • About Us
  • Contact Us
  • Submit an article

Good news – chocolate can be good for our eyes

We Are South Devon by We Are South Devon
April 11, 2022
in Community News
Good news – chocolate can be good for our eyes

With Easter fast approaching, opticians are advising sweet-toothed South Devon people that chocolate eggs can be good for their eyes.

While too much fat and sugar is bad for our health, dark chocolate in moderation has a range of benefits for the eyes.

RelatedPosts

Awards celebrate children and young people’s achievements

Celebrating ABBA at the Abbey – 50 years on

Lowe’s Bridge or Lawe’s Bridge; Received Pronunciation or Pirate Talk?

Giles Edmonds, Specsavers clinical services director, said: ‘As dark chocolate has higher proportions of cocoa in it, it is a much better alternative to milk and white varieties.

‘Although often still high in sugar and fat, when eaten in moderation it can be a good source of iron, copper, magnesium, zinc and also offers a range of antioxidants, flavonoids and flavone, which can be of benefit to eye health.

‘In fact, a study shows that dark chocolate can help to improve visual perception and another suggests that the flavanols found within dark chocolate can have a positive effect on our blood vessels. As our retinas contain lots of blood vessels, this could also have a positive impact on our eyes .

‘Other research suggests that flavonoids within dark chocolate can help lower oxidative stress, which can help protect the eyes from damage. And copper, which is also found within dark chocolate, has also been shown to help protect against optic nerve damage .

‘Another vitamin which can be found in good quality dark chocolate is vitamin A. This is a vitamin which contributes greatly to healthy eyesight. It can help us to see in low-light conditions and also supports the function of the cornea, which is the protective outer layer of the eye. Without enough vitamin A, you might find that your eyes don’t produce enough moisture to stay lubricated, which can often cause discomfort .

‘While evidence suggests there are some health benefits to be had with chocolate, it is important to maintain a well-balanced and healthy diet to ensure you’re getting all the nutrients your body needs.’

For more information or to request an appointment at your local store, visit www.specsavers.co.uk

Whilst you’re here:
Did you know we rely on local businesses and the community to help keep us online? Our community website is an alternative to the mainstream media – For the people, by the people. You can help us stay online by becoming a supporter on Facebook. In return, you will have access to exclusive content. Click here for information.

You can join us on our social media pages, follow us on Facebook or Twitter and keep up to date with whats going on in South Devon.

Got a news story, blog or press release that you’d like to share or want to advertise with us? Contact us

Related Posts

Awards celebrate children and young people’s achievements
Community News

Awards celebrate children and young people’s achievements

July 17, 2025
Celebrating ABBA at the Abbey – 50 years on
Community News

Celebrating ABBA at the Abbey – 50 years on

July 17, 2025
Lowe’s Bridge or Lawe’s Bridge; Received Pronunciation or Pirate Talk?
Community News

Lowe’s Bridge or Lawe’s Bridge; Received Pronunciation or Pirate Talk?

July 17, 2025
Ambulance service signs Step into Health Pledge to support armed forces community
Community News

Ambulance service signs Step into Health Pledge to support armed forces community

July 16, 2025
Convenience store close to Babbacombe Beach acquired by local operators
Community News

Convenience store close to Babbacombe Beach acquired by local operators

July 16, 2025
Community News

Witness appeal following serious collision in South Brent

July 16, 2025
  • Home
  • All News
  • About Us
  • Contact Us
  • Submit an article

© 2023 We Are South Devon Brought to you by Griffiths Networking

No Result
View All Result
  • Home
  • All News
  • About Us
  • Contact Us
  • Submit an article

© 2023 We Are South Devon Brought to you by Griffiths Networking