With a risk of icy conditions and some snow across the country this week, the UK Health Security Agency (UKHSA) is encouraging people to stay warm and to look out for those most at risk from the effects of cold weather.
The Met Office is warning that all of England will experience cold weather until Friday 20 January.
Dr Agostinho Sousa, Head of Extreme Events and Health Protection at UKHSA, said: “Cold weather can have a serious impact on health, particularly older people and those with pre-existing health conditions, as it increases the risks of heart attacks, strokes and chest infections.
“During this period, it is important to check in on family, friends and relatives who may be more vulnerable to the cold weather. If you have a pre-existing medical condition or are over the age of 65, it is important to try and heat your home to at least 18°C if you can.’’
Jason Kelly, Chief Meteorologist at the Met Office, said: “Cold, icy and sometimes snowy conditions are in the forecast this week with the UK seeing more of a north-westerly regime, with temperatures well below average for the time of year. Wintry showers are likely at points through the week in the north of England.
“Warnings have been issued and ice is likely to be a hazard for much of the week with some tricky travel conditions possible. Maximum temperatures will largely only reach the low single figures with temperatures below freezing through most nights this week.”
UKHSA has supplemented the cold weather plan for England with useful resources and advice on the risks of cold weather and tips for staying warm and well this winter.
For people struggling to afford heating bills, Simple Energy Advice provides free advice on energy efficiency and national grants that are available to help keep you warm this winter.
If people can’t heat all the rooms they use, it’s important to heat the living room during the day and the bedroom just before going to sleep. Wearing several layers of thinner clothing will keep you warmer than one thicker layer. Having plenty of hot food and drinks is also effective for keeping warm.
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